A bag of Potato Chips

I love potato chips, in fact they are one of my favorite snacks. Since they are one of my favorite snacks I try not to buy them because I always want to snack on them when I do. This is a bad thing because potato chips aren't that great for you. I for one can not just eat ONE potato chip. Now the reason I am telling you this is
 1.) I am waiting for Bryce to get home and need to entertain myself.
 Well a few night ago I was at couples house planning games. This couple is older and love hosting a FHE for young married couples. Well the wife made a comment that really made me think. She and her husband both have been married before and both try really hard not to talk bad about their ex spouses,because once you say one comment you just can't stop or have a really had time. Just like eating Potato chips.
This comment has struck me numerous times because, I had someone that i was having an issues/ problem with that was really inconvenient for me and the person hasn't gotten it.
 I realized as I was talking to Bryce's sweet Aunt, I took a bit of a potato chip... I told Bryce if he heard me complaining about this person again to stop me... and not even five minutes later I was asked a question by his friend and took another bite of a potato chip... Can you tell this issue really has me bugged... then the potato chip effect happened again as we were playing games with other couples, I stopped once I realized what I was doing.. So my week went on and I went to a Paparazzi jewelry party and the same question was asked and took a bite of the potato chip and quickly realized what I had done.
You maybe wondering what the issues is, I can not tell you. But chances are with all the times I have complained and doing the potato chip effect you have heard. What is hard about it, is I keep getting asked question relating to the issues or a comment is made.
So what do I do now? stop eating the potato chips and accept the situation for what it is.
*although some real lays potato chips would be nice now.